Friday, October 26, 2012

First Pancha Karma offered in Bad Antogast from 14 November - 27 November 2012

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What is Pancha Karma?
Pancha Karma is one of the most recognized and ultimate mind-body balancing experience for detoxifying the body strengthening the immune system and restoring balance and well-being. It is one the most effective modalities in ayurvedic medicine. This therapy is both preventive for healthy people to maintain and improving excellent cellular function. Sri Sri Ayurveda offers detoxification and rejuvenation. It is recommended on a seasonal basis through our Pancha Karma consultation and therapies. Our expert Ayurveda consultant Lita Dash, Experienced in Nadi Pariksha (Pulse Diagnosis)- the age old diagnostic method to know the body consultation, emotional and health status and other imbalances in the body gives you personal consultation and recommends the therapies, diet and life style most suited for you.

Some benefits of Pancha Karma:
·         Eliminates toxins, strengthens tissue functions;
·         Improves mental clarity and reduces stress;
·         Improves relaxation & tolerance;
·         Boosts body immunity and energy level;
·         Improves strength, endurance, energy and vitality;
·         Helps implement healthy diet and lifestyle;
·         Helps restore metabolic power;
·         Restored balance of your constitutional element Dosha's;
·         Slows the ageing process and increases the life span

We offer all classical Pancha Karma therapies for rejuvenation and to improve health some are described here:

·         Snehana - preparation for Pancha Karma, herbal oil massage to eliminate toxins;
·         Swedana - preparation for Pancha Karma, traditional steam therapy to open tissues, and release toxins;
·         Vamana - removes the kapha toxins from the body, by inducing vomiting;
·         Virechana - medicated purgation therapy, cleansing of Pitta and purification of the blood toxins;
  • Vasthi / Basti - injection of herbal concoctions or certain herbal preparations in a liquid medium into the rectum, to eliminate the vata (air);
  • Nasya - medicated oil through the route of nose;
  • Raktamokshana - Blood purification treatment.

Since April 2012 Lita Dash has strengthened our Sri Sri Ayurveda team.
She was the most senior Pancha Karma specialist at our Bangalore
International Art of Living centre. Born in Orissa, she went on to study for 7 years at the Berhampur University, earning a degree Bachelor in Ayurvedic Medicine & Surgery (B.A.M.S).
Besides her academic qualifications at the Board of Secondary Education, Orissa, Cuttack.--Higher Secondary Education(Science) Orissa, Bhubaneswer Lita has also successfully followed several certified courses:
  • Certificate course on Panchakarma from Utkal Vadyasala Puri
  • Certificate course on Food & Nutrition from IGNOU.
  • Certificate course on panchakarma from central Research institute of panchakarma
(Central Council for Research in Ayurveda & Siddha, New Delhi,Department of Ayush Ministry of Heath & Family Welfare, Govt. of India)

Over the years Lita Dash has earned the reputation of a very prominent specialist in:
Nadi Pariksha ( pulse diagnose ) , Pancha Karma, Agnie Karma and Healthy Lifestyle.

With the blessing of Guruji we are delighted to announce the first Pancha Karma in Bad Antogast, guided by Ayurvedacharya Lita Dash. 

From 14th November till 27th November 2011   there is the unique opportunity to have a  3 days Virechana, or  7 or 14 day`s Pancha Karma.

Autumn  is the time when  Pitta is aggravated and subsequently creates disease in the body.
It is the best time to balance Pitta and to detox the body so that imbalances during  winter and spring can be avoided.
Lita Dash will guide the therapy, suggesting all the needed treatments to prepare yourself for Virechana. Before beginning the treatment special treatments such as Snehapana (drinking ghee),  Snehana (body oil massages and  different treatments) , Swedhana (steam), together with a special diet will help to prepare the body fully for the treatment.

Book the program that suits you:
1. 3 days Sathya Virechanalight detoxify program  + 1 day of rest – price  € 699,-
incl. vat, excluding accommodation + food
Date 14 - 17 November  + 1 day of rest  

2. 7 days Pancha Karma – complete detoxify program for 6 days + 1 day o rest – price € 1.249,-
incl. vat,excluding accommodation+ food.
Date:14 – 20 November + 1 day of rest

3. 14 days Pancha Karma - Detoxify program + 7 days rejuvenation program  price € 2.499,-
incl. vat, excluding accommodation + food.
Date  14 -28 November

Please do apply in advanced as we do have only limited places available.
Down payment € 500 needs to be on our account on the 10th of November, the rest of the amount can be paid on the first day of the program.

For Accommodation (is not included) please contact Magda Forys;   Phone: +49 7804 97390;   Email:

Accommodation + food prices per person per night (full board):
Double room or single room with the bathroom – 54 €
Group room with the bathroom – 46€
Single room with the bath on the corridor – 38 €
Group room with the bath on the corridor – 38 €

Please don´t hesitate to contact us in any case at: info@srisriayurveda, Phone- 0049(0) 7804 9136961
We are looking forward to welcome you for this  wonderful , relaxing and healthy vacation.

Sri Sri Ayurveda was founded by H. H. Sri Sri Ravi Shankar.
He created a unique method to present the traditional Ayurvedic knowledge in such a way that it is accessible for all and suitable for our western life-styles.

The most outstanding thing about Sri Sri Ayurveda is that it combines Ayurveda with yoga, meditation, profound knowledge and amazingly effective breathing techniques; greatly enhancing the benefits of the traditional therapies making them last a lot longer.

With best regards, jgd
Susanne Kamp & Sri Sri Ayurveda Team

Shankara Germany GmbH
Bad Antogast 1
77728 Oppeanau
T: +49 7804 9136961