Saturday, November 12, 2011

ART OF BREATHING in Sweden with Santosh Rao

 
Art of Breathing with the amazing Santosh Rao
in Stockholm, Skeppsholmen

Date: 24-28 th of november
Venue: Skeppsholmen, Hus 28, Holmamiralens Torg 8
Time: weekdays 18.30-21.30, weekend 10-15

Inscription: by transfering the course fee of 2 200 sek to Art of Livings BG 5718-2388. Write AOB 111124 Stockholm + your name on the message.
From abroad:
IBAN: SE 1180000815629045294015
SWIFT: SWEDSESS

E-mail your name, adress, mobile number and e-mail to stockholm@artofliving.se

Benefits:
"The secret lies in our own breath. Through breathing exercises, certain breathing techniques and some practice of meditation, we can rekindle positive vibrations within and around us."
Reduces stress
Increases focus and capacity of work
Increases joy and enthusiasm
More confidence
Better interpersonal relationship
Increases creativity