We are very pleased to announce a rare and wonderful opportunity to do The Art of Meditation Course (Sahaj Samadhi) with 2 amazing senior teachers – Bawa and Dinesh - the inspiration and driving force behind the dynamic YES Plus workshop and two of the most charismatic and charming individuals you could meet with great depth of knowledge delivered with the utmost clarity. And they are specifically in London to teach the Art of Meditation course, which itself does not occur in UK very often.
This wonderful program is the perfect complement to the Sudarshan Kriya practise and effortlessly takes you into meditation. So we encourage you to grab this opportunity.
Sat 23 Jul 2pm-5pm
Sun 24 Jul 10am-1pm
Mon 25 Jul 7pm-10pm
Location: Near Baker Street or Holborn area
Fee: £200 (£100 non refundable deposit to guarantee place)
Max attendees: 30
Due to the limited number of places on the course we would like to offer you firstchance to register before opening to the wider audience.
To Register contact
EFFORTLESS PATH TO GENUINE RELAXATION THROUGH MEDITATION
Everyone has experienced a meditative state in moments of deep joy, or when completely engrossed in an activity, when just for a moment the mind becomes so light and at ease. While we have such moments, we are unable to repeat them at will. The Sahaj Samadhi course teaches you how. It is a meditation technique that is designed to self-heal and improve the general body health and mind state. This meditation technique almost instantly alleviates the practitioner from stress-related problems.
Sahaj is a Sanskrit word that means natural or effortless. Samadhi is a deep, blissful, meditative state. Sahaj Samadhi meditation is a natural, effortless system of meditation.
Regular practice of the technique can totally transform the quality of one's life, by culturing the system to maintain the peace, energy, and expanded awareness of meditation throughout the day. These meditation techniques combined with yogic practices can ensure good health and a calm mind.
- Meditation allows the conscious mind to settle deeply in the Self, giving it rest
- When the mind settles down, it lets go of all tension, making one healthy and focused
How does Sahaj Samadhi meditation work?
The participant is given a mantra which allows the experience of meditation to be deeper. When the mind and nervous system are allowed to repose a few moments in profound silence, the blocks that suffocate our progress gradually dissolve.
Why should we repose in the Self? How is this going to help in our day-to-day life?
When a river is calm, its reflection is clearer. When the mind is calm, there is greater clarity in the field of expression. Our powers of observation, perception and expression improve. As a result we are able to communicate effectively and clearly.
Remember places are limited to only 30 attendees so book as soon as possible.
Jai guru dev :)